USEFUL LINKS
Bodybuilding Sites
Official Georgia NPC: www.georgianpc.com
NPC News Online: www.npcnewsonline.com
IFBB Professional League: www.ifbbpro.com
Natural Leagues
OCB Online: www.ocbonline.com
INBA Global: www.naturalbodybuilding.com
TOOLS
Calculators
Body Fat (Skinfold Method) provided by American Council on Exercise (ACE): www.acefitness.org/resources/everyone/tools-calculators/percent-body-fat-calculator/
Body Mass Index (BMI) provided by American Council on Exercise (ACE): www.acefitness.org/resources/everyone/tools-calculators/bmi-calculator/
Meal Builder
MyPlate Plan: www.myplate.gov/myplate-plan
Eat This Much (Meal builder): www.eatthismuch.com/
REFERENCES
Exercise Database & Library provided by American Council on Exercise (ACE): www.acefitness.org/resources/everyone/exercise-library/
Healthy Recipes provided by Eating Well: www.eatingwell.com/recipes/
Dietary Supplement Label Database provided by the National Institutes of Health: Office of Dietary Supplements: www.dsld.od.nih.gov/